48 hours work
10 hours transport
58 hours
14 hours eating
72 hours
56 hours Sleep
128 hours
14 hours excercise
142 hours
4 hours showering
148 hours
8 hours cleaning 156 hours
2 hours self massage and grooming
158
Use of remaining 10 hours
Soul journaling 4 hours a week
Making love 3 hour
Family 2 hours
+- 2 hours 10 percent
If i live 49 year old
429240 in hour
And i need to continue working until the end
That is like 150000 hours.
The percentage of my life is
30 percent
That would be a master principle
300 000 remain
And sleep well
The same 30 percent
That is 60 percent
I can divide 40 percent in other areas of my life
10 percent to excercise 2 hours at least everyday
