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cómo triunfar en las entrevistas de trabajo

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Sé tu mismo

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Vienen preparados con preguntas ellos mismos.

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Set honest o no

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common knowledge where to get it

Principles like the order in which bolts should be assembled and tightened

I do yoga but I sometimes smoke and drink

oxytocin and the female friend

Temple of Mut

Shrine of Flaming Capitalism

Oxytocin: The Most Toxic Compound to the Female Brain

Dear Readers: I have a good friend whose daughter has reached an age when thoughts of young men with round, strong arms fill the head. So, based on his concerns, I wanted to update one of my favorite posts involving biochemistry.

Additionally, my good friend Captain Capitalism recently noted: Too Close to the Truth?

Feminism has been around far longer than game. I’ll tell you what, game works best on feminists, girls so assured of themselves and filled with fake confidence based on their education and careers that they never see it coming. Most feminists honestly believe that game doesn’t exist or would never work on someone like them.

Captain Capitalism and I don’t disagree much — and here we are in complete agreement. He takes a sociological approach to the matter. I, on the other, am going the pure science route. Here is the compound responsible for the above-stated truth:

As a truly independent-minded woman with a science background, the tenet of feminist propaganda’s “you can have it all” approach that galls me most is:

Women can “hook-up” exactly like men and suffer no emotional consequences.

Today, I am going to delve into the chemistry-based realities showing that this canon is a complete lie. Before I begin, I would like to note that I am not addressing the morality and theology related to the benefits of a “just say no” approach. I am sticking strictly to biochemical reactions.

Birth control and abortion options, which have expanded considerably in the past 40 years and hailed by feminists as emancipating women, seem to give both sexes the mistaken notion that they can have brief sexual encounters with serial partners and face no consequences that can’t be handled by a visit to a clinic.

For men, that remains somewhat true — or as true as it has been throughout history. However, for women, that remains as untrue today as it has been since Eve (for “intelligent designers”) or Lucy (for Darwinian evolutionists). The reason is oxytocin.

“Love is the drug” and oxytocin is that compound! When pumped into the bloodstream, oxytocin acts as a “neuromodulator,” giving people the warm-and-fuzzies and increasing the emotional bond between that person and the second individual (whose presence is stimulating the production of this hormone). One article lists 10 REASONS WHY OXYTOCIN IS THE MOST AMAZING MOLECULE IN THE WORLD. Chief among these reasons:

Often referred to as the “love molecule”, oxytocin is typically associated with helping couples establish a greater sense of intimacy and attachment. Oxytocin, along with dopamine and norepinephrine, are believed to be highly critical in human pair-bonding. But not only that, it also increases the desire for couples to gaze at one another, it creates sexual arousal, and it helps males maintain their erections. When you’re sexually aroused or excited, oxytocin levels increase in your brain significantly — a primary factor for bringing about an orgasm. And during the orgasm itself, the brain is flooded with oxytocin — a possible explanation for why (some) couples like to cuddle after.

Its power is not to be underestimated.

During millions of years of human evolution, the female system has been designed to begin a cascade of oxytocin production during two specific events: 1) When being intimate with a male; 2) When breast-feeding an infant. On the other hand, human males have very limited oxytocin levels (and actually release some of the little oxytocin they produce when “involved” with the woman of the moment).

Now, oxytocin is a wonderful thing. It energizes people, and makes them feel good about life. It enhances the immune system, as well as boosts other biochemical processes in the human body. Personally, after strawberry margaritas, oxytocin is my favorite chemical (and I have a graduate degree in chemistry, so I know chemicals).

However, as with everything else pleasurable in life, there can be a bit of a downside. Once a woman generates oxytocin, she will usually want to do everything in her power to keep up the production levels. For example, there are tales of women who nurse their babies past toddler-hood (until 3, 4 or 5 years in age). This is related to the fact these women want to continue releasing oxytocin (even though they will have other rationalizations).

The same thing is true following intimate relations. Oxytocin production can be stimulated in a woman through her lover’s voice, scent, sight and touch. This fact explains a wide range of female behaviors that follow intimacy. For example, women will call up their new partner frequently. They will steal their lover’s shirts to enjoy the scent. They will invent excuses to see the man-of-the moment. And the more oxytocin these women generate when with their lovers (or by talking to them), the more emotionally attached they get.

A few points to bear in mind, so that the role of oxytocin in human dynamics can be fully appreciated:

Though men do generate oxytocin, they don’t match the production levels in women.

Men can release small amounts of oxytocin into a woman (increasing her “rush”), thereby creating more of a bond between them.

Women will generate fairly substantial amounts the first time they are intimate with anyone (therefore, the biochemical basis for the focus on virginity), and increasing all the affects I have previously described.

These aspects are not necessarily bad, especially if a woman is involved with a nice man and is in a committed relationship. However, it can really complicate life if those conditions are not met. And, the bad thing about it is, the presence/voice of a lover or former beau can trigger oxytocin production in an affected female for up to 2 YEARS!!!!!!!

Basically, to guarantee a man will no longer have an affect on a woman, she can never hear/see/touch the man in question for up to two years. Fortunately, once the gentleman is “out of her system”, that same individual tends not to trigger such production again.

Ever wonder why woman goes back to a man who beats and abuses her? Or question why supposedly smart women can’t make up their mind whether to dump boyfriends that impregnate someone else? How about ex-girlfriends who call endlessly? Then, there is the scary extreme of stalkers.

Whatever relationship path women travel, unlike “gender feminists”, I want my female compatriots to make fully informed decisions. I hope that they consider the information I have given and avoid mistakes that result in needless pain, heartache, life-altering consequences, and the following award:

Thirty years of birth control and abortion cannot get around this basic biochemistry, designed to create strong bonds between a female and her provider (the male) and offspring (her children). To think otherwise is arrogance and/or stupidity.

No, women cannot “hook-up” like men.

Dr. Bruno B. Averbeck’s recent research confirms clearly that a powerful neuro-transmitter like oxytocin has dramatic effects on high-level human behavior.

An intense biochemical bond is formed when women are intimate with men. To break that bond is exceedingly difficult, and places women in the position of having to quench a biochemical reaction, and in doing so, causing both physical and emotional stress that is unnecessary and unhealthy. Casual sex is devastating to women in so many different ways, and to pretend that women can have serial sex with many partners and not be physically and emotionally diminished by this is foolish.

I would like to commend noted lecturer, Dr. Patricia Allen, whose talk inspired my investigation into this topic many years ago. For those of you who are interested, I recommend the following video: No.1 Mistake Women Make With Men.

Millions of Years of Biology vs 50-years of Feminist Dogma — THE CHOICE IS YOURS!

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Vatican best film list

http://www.usccb.org/fb/vaticanfilms.htm

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Office of Film and Broadcasting

Vatican Best Films List

On the occasion of the 100th anniversary of cinema in 1995, the Vatican compiled this list of "great films." The 45 movies are divided into three categories: "Religion," "Values" and "Art." The USCC classification for each film follows its description

Religion

Andrei Rublev (1969) Russian production about a 15th-century monk (Anatoli Solonitzine) who perseveres in painting icons and other religious art despite the civil disruptions and cruel turmoil of his times. Director Andrei Tarkovsky visualizes brilliantly the story of a devout man seeking through his art to find the transcendent in the savagery of the Tartar invasions and the unfeeling brutality of Russian nobles. Subtitles. Stylized historical violence. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Fox Lorber, $79.95)

Babette's Feast (1988) Screen version of a story by Isak Dinesen, set in a rugged fishing village in 1871 Denmark, shows the impact of a French housekeeper (Stephane Audran) on two pious sisters who carry on their late father's work as pastor of a dwindling religious flock. Danish director Gabriel Axel's understated but finely detailed work centers on the preparation and consumption of an exquisite Gallic meal, a sensuous labor of love which has a healing effect on the austere sect and the Frenchwoman who prepared it. Subtitles. Cerebral treatment. The U.S. Catholic Conference classification is A-II -- adults and adolescents. The Motion Picture Association of America rating is G -- general audiences. (Orion, $19.98)

Ben-Hur (1959) Director William Wyler's classic Hollywood epic follows the Jewish prince of the title (Charlton Heston) after he's betrayed by his boyhood Roman friend (Stephen Boyd) and subjected to much misery until finally achieving retribution for all his suffering. The narrative's conventional melodrama is transformed by the grand scale of its spectacle, especially the chariot race, and by the stirring performances of its principals who manage to overcome the story's cliches and stereotypes. The U.S. Catholic Conference classification is A-I -- general patronage. The Motion Picture Association of America rating is G -- general audiences. (MGM/UA, $29.98)

The Flowers of St. Francis (1950) Remarkable Italian production about the beginnings of the Franciscan Order as its founder sets the example of humility, simplicity and obedience for his first followers at Portiuncula, a little chapel near Assisi, from which they depart into the world to preach peace. Directed by Roberto Rossellini from a script co-written with Federico Fellini, the movie's form is as simple and sincere as the subject of the narrative which relates a series of little incidents realistically, yet with an infectious sense of joy marvellously conveyed by an anonymous cast of monks from a Roman monastery. Subtitles. The U.S. Catholic Conference classification is A-I -- general patronage. Not rated by the Motion Picture Association of America. (Facets Multimedia, $34.95)

Francesco (1989) Overwrought Italian production portrays St. Francis of Assisi (Mickey Rourke) as a spiritual agitator challenging the accepted values of his 13th-century contemporaries by embracing a life of utter poverty and simplicity. Director Liliana Cavani builds an elaborate picture of the period's social injustices but fails to evoke any convincing sense of religious conviction from Rourke's embarrassingly vacuous performance. English-language version. Occasional scenes of violence, desperate poverty and brief nudity. The U.S. Catholic Conference classification is A-III -- adults. The Motion Picture Association of America rating is PG-13 -- parents are strongly cautioned that some material may be inappropriate for children under 13. (Hemdale, $89.95)

The Gospel According to St. Matthew (1966) Straight-forward Italian dramatization of the evangelist's account of the life of Jesus and His message of salvation succeeds exceptionally well in placing the viewer within the Gospel events, avoiding the artificiality of most biblical movie epics. Director Pier Paolo Pasolini is completely faithful to the text while employing the visual imagination necessary for his realistic interpretation. Subtitles. The U.S. Catholic Conference classification is A-I -- general patronage. Not rated by the Motion Picture Association of America. (Water Bearer, $24.95)

La Passion de Notre Seigneur Jesus-Christ (1905) Though better known for one-reel crime melodramas, movie pioneer Ferdinand Zecca (1863-1947) also produced this two-reel (c. 30 minutes) dramatization of Christ's Passion. Distributed by Pathe, France's leading motion picture company, it was reportedly quite popular in its time and was notable, according to film historian Georges Sadoul, for its "rudimentary" camera movements. (Not available on video)

A Man for All Seasons (1966) Engrossing drama of the last seven years in the life of Thomas More, Henry VIII's chancellor, who met a martyr's death rather than compromise his conscience during a period of religious turmoil. Robert Bolt's script is masterfully directed by Fred Zinnemann, with a standout performance by Paul Scofield in the title role, among other notable performances from a uniformly fine cast. The historical dramatization achieves an authentic human dimension that makes its 16th-century events more accessible and its issues more universal. Profoundly entertaining but heavy-going for children. The U.S. Catholic Conference classification is A-I -- general patronage. The Motion Picture Association of America rating is G -- general audiences. (Columbia TriStar, $19.95)

The Mission (1986) In the 1750s, the large and prosperous Jesuit Indian missions were divided between Spain and Portugal. In dramatizing these events, Robert Bolt's screenplay focuses not on the religous but on the sociopolitical dimension of the colonial era and its injustices. The epic production is visually splendid but Roland Joffe's direction is erratic and bogs down in contrasting a nonviolent priest (Jeremy Irons) and one (Robert De Niro) who leads the Indians against a colonial army. Although dramatically flawed, the work recalls a past that provides a context for current Latin American struggles. Some violence and ethnographic nudity. The U.S. Catholic Conference classification is A-III -- adults. The Motion Picture Association of America rating is PG -- parental guidance suggested. (Warner, $19.98)

Monsieur Vincent (1947) Lucid, moving account of St. Vincent de Paul's work among the poor and the oppressed in 17th-century France, from his first labors in a plague-ravaged village and his appeals to the conscience of the aristocracy to the founding of an order devoted to charitable works and his death in 1660. Director Maurice Cloche portrays the poverty of the times and the cruelty of the regime in starkly convincing fashion, providing a solid historical framework within which Pierre Fresnay's performance in the title role shines with a warm compassion and spiritual intensity which most viewers will find irresistably compelling. Subtitles. High on the list of great religious movies. The U.S. Catholic Conference classification is A-I -- general patronage. Not rated by the Motion Picture Association of America. (Nostalgia, $29.95)

Nazarin (1958) Mexican story set in 1905 when a young priest comes into disfavor with his inflexible religious superiors, the civil authorities and even the poor among whom he tries to live a life of simplicity, poverty and charity. Though director Luis Bunuel's work is not very optimistic about the possibility of idealism winning over the world, it's not critical of religion, only pious hypocrisy. Subtitles. Perplexing themes. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Connoisseur, $69.95)

Ordet (1954) Challenging Danish production about different kinds of faith and various sorts of miracles, one of which restores a dead woman to life. Directed by Carl Dreyer, the austere narrative centers on a farming family troubled by the madness of a son (Preben Lerdorff Rye) who believes he is Jesus Christ until, regaining his balance, his faith in God achieves the miracle which brings the story to a positive though less than convincing conclusion some may find disappointingly ambiguous. Mature themes. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Nostalgia, $24.95)

The Passion of Joan of Arc (1928) Silent screen masterpiece portraying the heresy trial, confession, recantation and execution of the Maid of Orleans (Maria Falconetti) in a performance of such emotional power that it still stands as the most convincing portrayal of spirituality on celluloid. Directed by Carl Dreyer, the work is essentially the interior epic of a soul, consisting largely of close-ups of Joan's face and those of her interrogators accomplished in a fashion which is never static as the camera explores the inner struggle between human frailities and spiritual strength. Some duplicitous churchmen, medicinal bloodletting and a restrained torture scene. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Nostalgia, $29.95)

The Sacrifice (1986) Swedish production in which a group of adults and a child pass through a night of confusion and fear, including portents of a nuclear-devastated landscape. Director Andrei Tarkovsky's murky religious allegory about an aging writer's bargaining with God to save others relies upon long silences, ritualized dialogue and beautiful but static photography. Subtitles. A very personal film about love and compassion, the effect is strangely cold and distant. The U.S. Catholic Conference classification is A-III -- adults. The Motion Picture Association of America rating is PG -- parental guidance suggested. (Pacific Arts, $29.95)

Therese (1986) French dramatization of the life of St. Therese de Lisieux from age 15 when she joined a cloistered convent of Carmelite nuns to her death there 9 years later of tuberculosis. Director Alain Cavalier's impressionistic account of the young woman (luminously portrayed by Catherine Mouchet) who found personal joy, spiritual liberation and the sanctity of selfless simplicity within the restrictive traditions of an austere religious community will challenge contemporary viewers and confound some. The young may find its picture of 19th-century religious life more confusing than inspiring. Dubbed in English. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Palisades Home Video, 1-800-989-8576, $39.95)

Values

Au Revoir les Enfants (1988) When the Gestapo discover that a priest has hidden three Jewish youths in a Catholic boys' school, he and the boys are arrested and deported to concentration camps. French writer-producer-director Louis Malle re-creates a painful memory from his own youth in a restrained, humbling, well-acted dramatization of a boy's firsthand experience of the Holocaust. Subtitles. Some rough language. The U.S. Catholic Conference classification is A-II -- adults and adolescents. The Motion Picture Association of America rating is PG -- parental guidance suggested. (Orion, $19.98)

The Bicycle Thief (1949) Simple yet compelling study in desperation as a worker (Lamberto Maggiorani) must find his stolen bicycle or lose his new job. Ignored by the police and others, the man and his young son (Enzo Staiola) search the streets for it until, in despair, he himself tries to steal a bicycle. Scripted by Cesare Zavattini and directed by Vittorio De Sica, the result is an engrossing picture of the human realities of life on the edge of poverty, shot on the streets of Rome with a cast of non-professionals that brought a new realism to the postwar screen and a new emotional honesty to the stories it told. Subtitles. Some earthy references. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Nostalgia Family, $69.95)

The Burmese Harp (1956) Badly wounded in Burma at the end of World War II, a Japanese soldier (Shoji Yasui) is nursed back to health by a Buddhist monk, then devotes himself to searching the jungle battlefields for the abandoned remains of dead soldiers to give them a decent burial. Directed by Kon Ichikawa, the Japanese production takes a strong anti-war stance through a series of flashbacks to the horrors of battle, but uses hauntingly poetic imagery to convey the main theme of life's value and the need to atone for its loss. Subtitles. Wartime violence. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Connoisseur, $29.95)

Chariots of Fire (1981) Two young Englishmen (Ben Cross and Ian Charleson) overcome quite different obstacles to win gold medals at the Paris Olympics of 1924. One is a Jew determined to beat the anti-Semitic establishment at its own game and the other is a devout Scot who runs for the glory of God. Directed by Hugh Hudson, it is a richly entertaining and highly inspiring movie for the whole family. Several coarse words. The U.S. Catholic Conference classification is A-I -- general patronage. The Motion Picture Association of America rating is PG -- parental guidance suggested. (Warner, $19.98)

Decalogue (1988) Produced for Polish television, this series of ten hour-long programs explores the contemporary meaning of the Ten Commandments as seen in the lives of various residents of a drab Warsaw apartment complex. Directed by Krzysztof Kieslowski, none of the stories is religious though all grapple with moral conflicts arising from ordinary situations and relationships which most viewers will not see as being at all foreign to them. Subtitles. Mature themes. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Not available on video)

Dersu Uzala (1978) Russian production about the friendship that grows between a turn-of-the-century explorer in Siberia and his guide, an aging Tungus hunter whose name gives the film its title. Japanese director Akira Kurosawa concentrates on evoking the vast remoteness of the Siberian wilderness, a world the Russian finds forbidding but one in which the hunter is perfectly at home. Subtitles. Finely acted, beautifully photographed, it is an admiring portrait of a man living in harmony with nature and with his fellow hunters. The U.S. Catholic Conference classification is A-I -- general patronage. The Motion Picture Association of America rating is G -- general audiences. (Sultan, $29.98)

Gandhi (1982) Superb portrait of India's great political and spiritual leader comes to life in Ben Kingsley's authoritative yet sensitive performance. Director Richard Attenborough's epic-scale production re-creates Gandhi's life and times, especially his use of non-violence and hunger strikes to bring together the diverse peoples of India and unify them as a nation. Though its scenes of violence are not for children, the movie's vision of justice and peace is for everyone else, especially young people. The U.S. Catholic Conference classification is A-II -- adults and adolescents. The Motion Picture Association of America rating is PG -- parental guidance suggested. (Columbia TriStar, $29.95)

Intolerance (1916) D.W. Griffith's epic masterpiece intercuts four stories of injustice -- the fall of Babylon, the Crucifixion, the St. Bartholomew's Day massacre and a contemporary American story of an innocent man sentenced to death. The movie develops parallel action in each of the stories, though centered principally on the tale of an impoverished couple whose wife tries to save her husband from being unjustly hung and the Assyrian conquest of Babylon which is presented on an epic scale. Though complex in narrative structure, each story is connected to the others by the simple image of a woman rocking a cradle, a device dropped as the tempo increases in the conclusion of the stories. The movie's brilliance in concept, execution and editing is still impressive, dated only by its florid titles and melodramatic characterizations. Stylized violence, sexual references and a few flashes of nudity. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Kino, $29.95)

It's a Wonderful Life (1946) Seasonal favorite about the joys and trials of a good man (James Stewart) who, facing financial ruin on the eve of Christmas, contemplates suicide until his guardian angel (Henry Travers) shows him how meaningful his life has been to those around him. Director Frank Capra's unabashedly sentimental picture of mainstream American life is bolstered by a superb cast (including Lionel Barrymore as a conniving banker) and a wealth of good feelings about such commonplace virtues as hard work and helping one's neighbor. Young children may find the story's dark moments unsettling. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Republic, 45th Anniversary Edition, $19.98)

On the Waterfront (1954) Classic labor film about a punched-out boxer (Marlon Brando) who, despite the machinations of his shifty brother (Rod Steiger) and with some encouragement from the woman (Eva Marie Saint) he loves as well as a waterfront priest (Karl Malden), decides to stand up to the criminal boss (Lee J. Cobb) of a corrupt union of dock workers. Budd Schulberg's fact-based script is directed by Elia Kazan with stand-out performances and a gritty realism grounded in a working-class milieu, abetted by Leonard Bernstein's rousing score and Boris Kauffman's atmospheric photography. Much menace and some violence. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Columbia TriStar, $19.95)

Open City (1945) Composite picture of the resistance movement in German-occupied Rome focusing on an underground leader (Marcello Pagliero) hidden by a widow (Anna Magnani) until he's betrayed to the Gestapo, then tortured and executed along with a partisan priest (Aldo Fabrizi). Director Roberto Rossellini began filming while German troops were still in the city and the result has a documentary quality giving a sense of immediacy to the period portrayal of events by a cast whose naturalistic acting captures the fervor and determination of diverse social types united in their opposition to fascism. Subtitles. Wartime violence and some intense torture scenes. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Kino, $24.95)

Schindler's List (1993) Sobering account of an opportunistic German businesssman (Liam Neeson) out to make his fortune by exploiting Jewish labor in occupied Poland but the increasing barbarism of Nazi racial policies and the sadistic perversions of the local commandant (Ralph Fiennes) cause him to risk his life trying to save the Jews in his employ. Director Steven Spielberg restages this Holocaust story on an epic scale that gives horrifying dimension to one man's attempt to save some innocent lives, though providing little insight in the German's moral transformation or the individual lives of his Jewish workers. Realistically graphic treatment of an infamous historical period and its crimes against humanity, a few discreet sexual scenes and occasional rough language. The U.S. Catholic Conference classification is A-III -- adults. The Motion Picture Association of America rating is R -- restricted. (MCA/Universal, $29.98)

The Seventh Seal (1956) Intense medieval morality tale about a disillusioned knight (Max Von Sydow) returning from the Crusades to a plague-ravaged land where he forestalls Death (Bengt Ekerot) by wagering his life on a game of chess during the course of which he saves a traveling player named Joseph (Nils Poppe), his wife Mary (Bibi Andersson) and their infant son. Swedish director Ingmar Bergman convincingly re-creates the religious context of the Middle Ages but the knight's quest to find meaning in a world of physical suffering and spiritual emptiness is more directly related to the contemporary search for life's meaning in our own age of doubt and uncertainty. Subtitles. Recurring images of death, some stylized violence and instances of religious fanaticism. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Video Dimensions, $19.95)

The Tree of Wooden Clogs (1978) Quiet, richly textured Italian drama about the lives of four peasant families who work as tenant farmers on a Lombardy estate at the end of the last century. Beginning with the fall harvest and ending with the spring planting, the movie depicts the everyday life of rural people who endure with human dignity in spite of the oppressive system which exploits their labor. Written, photographed and directed by Ermanno Olmi, this is a loving portrait of ordinary life in an age of social injustice. Some tense scenes. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Fox/Lorber, $79.95)

Wild Strawberries (1958) During the day on which he is to be awarded an honorary degree from a nearby university, a 78-year-old retired scholar (Victor Sjostrom in a masterful performance) is visited with dreams and reveries about his past life, especially his failures and disappointments in personal relationships. Swedish director Ingmar Bergman brilliantly develops the man's interior journey from pangs of regret and anxiety to a refreshing sense of peace and reconciliation summed up in blissful images of his happy youth. One of the great films about aging that touches universal chords in mature viewers. English subtitles. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Connoisseur, $29.95)

Art

Citizen Kane (1941) When a Hearst-like newspaper tycoon (Orson Welles) dies, a reporter (William Alland) interviews the man's former associates (Joseph Cotton and Everett Sloane among them) and wives (Ruth Warrick and Dorothy Comingore) in an effort to pin down the essence of the contradictory, larger-than-life millionaire by discovering the meaning of his dying word, "Rosebud." Also co-written (with Herman J. Mankiewicz), produced and directed by Welles, the movie is a landmark in American cinema, notable both for its superb use of film technique and its intriguing story of a man who came from nothing, acquired fame and fortune but died without the love he sought. Marital infidelity. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Turner, 50th Anniversary Edition includes a 30-minute documentary on the movie, $19.98)

8 1/2 (1963) With both career and marriage in chaos, an Italian movie director (Marcello Mastroianni) protects his overgrown ego by retreating into surreal memories of the past and wild fantasies about the present. Director Federico Fellini has some self-indulgent fun with his profession, semibiographical events from his youth and themes from his movies while taking viewers on a journey through the rich, at times bizarre, imagination of an artist whose attempts to cope with the demands of the real world are resolved in a final flood of optimism as the director joins with all his characters in a human carousel of life. Subtitles. Ambiguous treatment of mature themes. The U.S. Catholic Conference classification is A-IV -- adults, with reservations. Not rated by the Motion Picture Association of America. (Vestron, $69.95)

Fantasia (1940) Walt Disney's only excursion into the world of the fine arts presents eight selections of classical music, including Dukas' "Sorcerer's Apprentice" with Mickey Mouse and a bucket brigade of brooms, Stravinsky's "Rite of Spring" with its massive, earthbound images and the macabre vision of Musorgsky's "Night on Bald Mountain." Using different approaches and animation styles for each piece of music as performed by the Philadelphia Orchestra under conductor Leopold Stokowski, the imaginative work was not only Disney's most ambitious undertaking but it remains an enjoyably creative introduction to fine music, especially for youngsters. The U.S. Catholic Conference classification is A-I -- general patronage. The Motion Picture Association of America rating is G -- general audiences. (Disney, $24.99)

Grand Illusion (1937) Shot down during World War I, a French aristocrat (Pierre Fresnay) is treated as a brother officer by the German aristocrat (Erich von Stroheim) commanding the prisoner-of-war camp, then makes use of his special status to distract attention while two fellow prisoners (Jean Gabin and Dalio) make good their escape to Switzerland. Directed by Jean Renoir, the picture of life in the camp is rich in narrative incident and human detail, neatly supporting a theme dealing with the end of the aristocratic ideal of chivalry and its replacement by mass armies of commoners with no desire for war. Subtitles. Some ribald humor and tense situations. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Home Vision, $29.95)

La Strada (1956) Two-bit circus strongman (Anthony Quinn) adds a simple-minded peasant (Giulietta Masina) to his act, treating her badly until a tragic encounter with a bantering acrobat (Richard Basehart) who tries to help her. Italian director Federico Fellini's somber picture of lost souls on the backroads of life has its emotional center in Masina's Chaplinesque performance as the poor waif struggling to keep her spirit from being crushed by the brute she serves. Subtitles. Some stylized violence and brutalizing conditions of life. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Sultan, $29.98)

The Lavender Hill Mob (1951) British comedy classic in which a timid bank employee (Alec Guinness) concocts a scheme to hijack a shipment of gold bullion with the aid of professional crooks (Sidney James and Alfie Bass), then melt it down in the foundry of an accomodating sculptor (Stanley Holloway) and recast it as Eifel Tower souvenirs for export to Paris. Scripted by T.E.B. Clarke and directed by Charles Crichton, the tongue-in-cheek depiction of a perfect crime has one hilarious flaw after another, culminating in a wild police chase through London and a neat twist ending in South America. Comic crime caper and mild menace. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (HBO, $19.98)

The Leopard (1963) Historical drama set against the background of Garibaldi's 1860 invasion of Sicily where the prince (Burt Lancaster) of an old aristocratic family refuses to adapt to revolutionary times despite the marriage of his more egalitarian nephew (Alain Delon) to the daughter of a wealthy ex-peasant. Directed by Luchino Visconti from the novel by Giuseppe Di Lampedusa, the result captures a fascinating period of social, political and economic change in a family saga filled with nostalgia for a past, more elegant age. Subtitles. Mature themes. The U.S. Catholic Conference classification is A-III -- adults. Not rated by the Motion Picture Association of America. (Not available on video)

Little Women (1933) Lovingly sentimental but firmly crafted adaptation of Louisa May Alcott's story of four New England girls cared for by their mother while their father is soldiering in the Civil War. Director George Cukor depicts the joys and woes of the loving March family household with warmth and sincerity, but most memorable is the ensemble performance of a remarkable cast headed by Katharine Hepburn as serious-minded Jo, Joan Bennett as vain Amy, Frances Dee as prosaic Meg, Jean Parker as waifish Beth and Spring Byington as the girls' beloved Marmee. Prime family fare. The U.S. Catholic Conference classification is A-I -- general patronage. Not rated by the Motion Picture Association of America. (MGM/UA, $14.98)

Metropolis (1926) Silent classic of a future society ruled by an aristocracy living in luxury above ground while the workers suffer miserably underground, comforted only by the religious faith of a young woman (Brigitte Helm) in whose likeness a sinister scientist (Rudolf Klein-Rogge) fashions a robot inciting the workers to rebel but all ends in reconciliation. Directed by Fritz Lang, the story's melodramatic turns and woolly finale may be dated but not its vivid pictorial sense, grandly expressionistic decor and theme of social justice. Bleak picture of exploited workers, stylized violence and some sexual innuendo. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Nostalgia, $16.95)

Modern Times (1936) Charlie Chaplin's insightful fable of man versus machine centers in the artificiality of industrialized society and the anxieties caused by the Depression as Charlie dances his way through the hazards of an assembly line job. A model of silent comedic technique and refined slapstick humor, the movie marks the last appearance of the Little Tramp character as Charlie takes his final walk down the long empty road, this time in the company of Paulette Goddard who adds an element of freshness to the plot's old-fashioned romance. The U.S. Catholic Conference classification is A-I -- general patronage. The Motion Picture Association of America rating is G -- general audiences. (CBS/Fox, $19.98).

Napoleon (1927) Epic silent chronicle of Napoleon Bonaparte (Albert Dieudonne) from his student days at a military academy through his rise as an officer during the Revolution and Reign of Terror until ending in 1796 when the Directory puts him in command of the army invading Italy. Directed by Abel Gance, the episodic narrative is heavily melodramatic, yet the sheer exhuberance of the actors and the monumental staging of the action carry viewers along in richly visual experience made memorable by Gance's innovative use of portable cameras and triple screens. This reconstructed print runs 235 minutes, with music composed by Carmine Coppola. Stylized violence and brief sexual innuendo. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (MCA/Universal, $29.95)

Nosferatu (1922) Silent horror classic loosely based on Bram Stoker's novel, "Dracula," centers on the vampire count (Max Schreck) who leaves his sinister castle in the Carpathian mountains to sail on a doomed ship bringing him to 1838 Bremen where his dark deeds are undone by a brave young woman and the first light of dawn. Directed by F.W. Murnau, the German production is most notable for its eerie portrayal of the vampire in images which seem to personify evil and dread in a movie even more remarkable for having been filmed mostly on location rather than in the controlled confines of a studio. Stylized violence and menace. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Nostalgia, $19.95)

Stagecoach (1939) In this Western classic, a cowboy (John Wayne) wanted by the law on trumped-up charges joins an odd assortment of passengers (Claire Trevor, Thomas Mitchell, Donald Meek, John Carradine and others) on the stage to Lordsburg in the midst of an Apache uprising. Directed by John Ford, the characters are a microcosm of frontier types, each of whom has a different reason for the journey whose dangers are played out against the majestic vistas of Monument Valley, with a brilliantly staged Indian attack and a final showdown on the streets of Lordsburg that brings the story to a rousing finish. Stylized violence. The U.S. Catholic Conference classification is A-II -- adults and adolescents. Not rated by the Motion Picture Association of America. (Warner, $19.98)

2001: A Space Odyssey (1968) Director Stanley Kubrick's epic work, co-written with Arthur C. Clarke, is both science fiction and metaphysical poetry using an unconventional mixture of visuals and music to bridge humanity's reconstructed past, identifiable present and projected future, all tied together by the recurring image of a monolith as symbol of a superhuman existence. The central narrative follows the struggle of two astronauts (Keir Dullea and Gary Lockwood) to wrest control of their spacecraft from HAL, a talking computer (voice of Douglas Rain), on a half-billion-mile trip to Jupiter and the unknown. For young people and imaginative adults but too long, deep and intense for children. The U.S. Catholic Conference classification is A-II -- adults and adolescents. The Motion Picture Association of America rating is G -- general audiences. (MGM/UA, $19.98)

The Wizard of Oz (1939) Dorothy rides her cyclone to the magic land over the rainbow in director Victor Fleming's classic that skyrocketed Judy Garland's career and has given generations of families prime entertainment again and again. The 50th anniversary edition has 17 minutes of material not included in the original release. The U.S. Catholic Conference classification is A-II -- adults and adolescents. The Motion Picture Association of America rating is G -- general audiences. (MGM/UA, $24.98)

__________________________________

Office of Film and Broadcasting

United States Conference of Catholic Bishops

1011 First Avenue, 13th Floor, New York, NY 10022 (212) 644-1880

alcohol and longevity

In conclusions, modest drinkers, no more than one drink a day, had benefits and could gain nearly 1 year in life expectancy, in contrast to a loss of nearly 7 years if drinking more than that.

music I like indie folk

applications of artificial intelligence

1. Face search

https://starbyface.com/

how many hours of free time do you really need in a day.

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HEALTH AND WELLNESS

‘Too much free time won’t make you happier,’ says psychologist—how many hours you really need in a day

Published Thu, Sep 8 20229:18 AM EDTUpdated Mon, Sep 12 20224:55 PM EDT

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Cassie Holmes, Contributor

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Marco Bottigelli | Getty

I remember in 2013, sitting on the late-night train home from New York City to Philadelphia, feeling utterly overwhelmed with life. For a working mother, it felt like there weren’t enough hours in the day to get everything done.

My research has since shown that I wasn’t the only one who was struggling. As a social psychologist and behavioral science professor at UCLA, I wanted to know: Will having more hours of free time actually make us more satisfied in life?

So I enlisted my colleagues to study how tens of thousands of Americans spent a regular day, as well as their overall happiness levels. The results were illuminating.

Too much free time won’t make you happier in life

First, we calculated how much time people had in a day to spend on discretionary activities, such as relaxing, watching TV, playing sports or hanging with friends.

Then we tested how that calculated amount of time related to their satisfaction in life.

What we found was that two to five hours of free time in a day is ideal for boosted happiness. Having less than two hours or more than five hours of free time a day, however, decreased happiness.

https://www.cnbc.com/2022/09/08/too-much-free-time-wont-make-you-happier-says-psychologist-how-many-hours-you-really-need-in-a-day.html

what is the ideal work load

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carry over

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ways to make up for things

Time and money

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after inflation does it go back to normal, does it recovery to the former levels?

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how to avoid giving excuses

como evitar culpar a los demás

miércoles, 20 de julio de 2022

二度あることは三度ある

Reasons I do not take courses

Knowledge these days is almost free, unless it is something very special or specific.

There are discrepancies in the contents.

domingo, 17 de julio de 2022

why should you learn many languages?

según yo

jueves, 14 de julio de 2022

how to survive the corporate world?

First, to start with, do you want to survive there?

虫が良い　me viene bien

how to deal with a brown 🟤🤎 nose 👃🐽 at work?

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why do we forget to do the most basic tasks we should do? なぜ基本的なやるべき課題についてわすれってしまいますか。¿por qué nos olvidamos de las tareas más básicas que deberíamos hacer?

We tend to forget sporadic tasks. Tasks that are recurrent but whose recurrence is long in time. To avoid forgetting about those tasks the best way is to set a reminder. Not just in one source, but many. So in case that it accidentally gets erased we might, with good luck be able to retrieve it from somewhere else. As we have seen many times before, we cannot rely on our companions human beings to remind us. They also forget. We can just depend on ourselves.

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On people using fancy language no hay nadie aún?

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Pimsleur - French 1-12

-----------------------------

1. Je ne le donne pas.

I do not give

2. Quand êtes-vous arrive?

When did you arrive?

3. en l'entendant

Hearing it

4. en l'attendant

In the meantime

5. Cependant, cela me dérange .

However, this bothers me

6. Je suis enchanté, madame .

6. I am delighted, madam

7. quel avantage

8. Ne parle pas de cela.

9. Je sais que c'est bon.

10. Entrez dans ma chambre.

11. Prenez ce que vous voulez.

12. Vous étes chez moi.

13. Comment? Chez toi?

14. dans la boîte

15. Je ne le vois pas.

16. Mais, je vous vois maintenant.

miércoles, 22 de junio de 2022

winter ❄️ 🥶 coffee ☕

I love alcohol.

Am I an alcoholic person?

Perhaps. I will probably realize too late, the other day in the movie " polar" I saw the main character drinking winter coffee , the way it is made is with coffee whiskey and 🍁 maple syrup. I will try it one day of these. Probably it is similar to that cinnamon liquor that I tried once.

viernes, 17 de junio de 2022

when a system is new there are flaws in it.

When the system or the personnel is new there are many flaws in it. For instance Liverpool and click and collect.

Also when I did not have experience at the register machine a lot of people took advantage of me.

domingo, 29 de mayo de 2022

Transparency: Quality of a good boss.

lunes, 2 de mayo de 2022

Visual Picture Question Bank

I had my hair cut yesterday.

When was the last time you got your hair cut?

How often do you cut your hair?

How long is your hair now?

What color is your hair?

What hair color do you like?

domingo, 1 de mayo de 2022

sobre el costo de la vida y su incremento

Del 2017 al 2022 la vida a subido su costo alrededor del doble.

Antes una grúa te costaba 300 ahora cuesta 600

Entonces tú salario debería subir proporcionalmente.

jueves, 28 de abril de 2022

De dientes para fuera

domingo, 17 de abril de 2022

TRAVEL TIPS LUGGAGE

Luggage is sometimes lost or arrives long after you do.

To avoid problems, some people travel light and carry

on everything. At the very least, take one complete

change of clothing, basic grooming items, and any regular

medication aboard with you. Because airlines will not

replace valuable jewelry when paying for lost luggage, it

should be carried on your person. Safer yet, select one set

of basic, simple jewelry that can be worn everywhere—

even in the shower—and wear it during your whole trip.

Remember, carry-on bags must be small enough to fit in

overhead bins or to slide under your seat.

TRAVEL TIPS

There are many theories on how to survive jet lag—

the adjustment to a long trip into a different time

zone. Some multinational corporations take jet lag so

seriously that they do not allow employees to make

business decisions on the first day abroad. Most

experts agree on several techniques: Eat lightly for

several days before departing, avoid dehydration

while flying by drinking plenty of nonalcoholic

liquids; take frequent strolls around the plane to

keep your blood circulating; if possible, get some

rest on the flight; use ear plugs, an eye mask, and

an inflatable neck collar to make sleep easier. If you

arrive early in the morning, take an after-lunch nap,

get up for some exercise and dinner, then go to

bed at the regular new time. If you arrive at your

destination in the afternoon or later, skip the nap

and try to sleep late the next morning. In countries

where massage or saunas are standard hotel service,

indulge yourself on the evening of arrival to help you

sleep soundly that night

viernes, 15 de abril de 2022

how to change your Genes

Your Success Is Shaped by Your Genes

According to this article

https://hbr.org/2017/01/your-success-is-shaped-by-your-genes

enneagram

https://www.sapa-project.org/survey/start.php

https://www.crystalknows.com/enneagram-test

Hugh grant haircut

Can a politician be a yogi

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why doI wake up at the same time in the middle of the night

https://www.sleepfoundation.org/sleep-hygiene/why-do-i-wake-up-at-the-same-time-every-night#:~:text=If%20you%20are%20waking%20up,tends%20to%20increase%20with%20age.

domingo, 10 de abril de 2022

Do you think that living an "examined life" has value? Can a person live a life that is valuable or rewarding without engaging in self-examination? Please explain your answer.

An examined life is the most valuable thing, life is the most valuable "posession" we have. It is limited ( in time) if you understand yourself and your own values you will be able to live a life according to those values.

According to Nietzche there is more intelligence in your body than in your best wisdom.

if we really get to understand ourselves better we can truly become what we are.

Intro self knowledge

Hello I am from Mexico, Aguascalientes ;México, currently I am mainly focused in philosophy, and also Yoga, my main job is at a corporation, at the office,

The reason I am taking this course is because I think that the most importat kind of knowledge we can attain is the self knowledge.

If we have enoough knowledge about yourself , we will be able to make sounder desicions.

my favorite philosophers are Nietzche and Arthur Schopenhauer.

Nice meeting you all

martes, 5 de abril de 2022

proportion of women that are my type.

Talking about physical experience, I am not that demanding. In fact, not demanding at all. The reason is that I like every other woman. A proportion of 50 percent.

domingo, 3 de abril de 2022

AD POLICE *

1990. Video, TV seri e s . D I R : Aki h i ko Takahash i , Akira N i s h i mori . SCR :

Noboru Aikawa. DES : Tony Ta keza k i , Fujio a d a , Toru N agas u k i . AN I : Fuj i o

a d a , H i royu ki Kitazu m e . M U S : Kaoru Mizuta n i . P R D : Artm i c , Yo umex, Ale. 40

m i n s . x 3 e ps . , 2 5 m i n s . x 12 e p s .

A dark spin-off from Toshimichi

Suzuki's BUBBLEGUM CRISIS, AD Police

concentrates on the AD (vanced) antirobot crime division of Mega Tokyo's

police force. Leon McNicol, a minor

character in the original series, is part

nered here with butch lady-cop Gena

in several investigations that play with

ideas of humanity i n a high-tech soci

ety. The "voomer" robots here are all

female i n the man 's world of the ADP,

where only women who are prepared

to become one with machines stand a

chance in it. Whereas this device was

used in Bubblegum Crisis as an excuse

for girls with impressive h igh-tech kits,

here it is far more misogynistic, as

femininity is gradually eroded by bion

ics and prosthetics, taking characte rs'

humanity with it. A businesswoman,

for example, is only successful in the

boardroom after she has a hysterec

tomy, but the trauma turns her into a

serial killer. There are shades of Blade

Runner in the sex-android stalker that

locks onto the man who i njured her,

and there are also blatant steals from

Robocop in the final chapter, wherein

one of Gena's ex-boyfriends receives so

much augmentation that his tongue is

the only part of his original body that

renlains.

Canceled after j ust three of the

planned five episodes, the franchise

was not revived until 1 999, in the wake

of the Bubblegum Crisis 2040 remake, as

a 1 2-part lV Tokyo series directed by

Hidehito Ueda. The new AD Police was

a far shallower affair, ditching many of

the old characters in favor of a buddy

movie cliche between rapid-response

robot-crime cop Takeru Sasaki and his

new partner, Hans Krier. Clearly made

with half an eye on the overseas market

(all the other leads have foreign names

like Paul Sanders, Liam Fletcher,

and Nancy Wilson ) , the melting-pot

remake is something of a disappoin t

ment.

The franchise was briefly resurrect

ed in Parasite Dolls ( 2003 ) , a th ree-part

video series directed by Kazuto Naka

zawa, focusing on a clandestine branch

of the AD Police, called, somewhat

unimaginatively, Branch. The story

fOCllses on Buzz, an officer like writer

Chiaki Konaka's earlier Ross Sylibus in

ARMITAGE III, who is transferred to an

unattractive new posting and forced to

cooperate with a detested robot part

ner. Parasite Dolls also exists in a movie

length edit, which is the version most

commonly found outside Japan. �

martes, 8 de marzo de 2022

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Noes case

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Suricate videoclub

J'vois tes yeux qui s'éparpillent

Veo tus ojos que se dispersan

Je vois ton corps disparate

Veo tu cuerpo dispar

Moi, je vis dans la nuit

Yo vivo en la noche

J'suis pas ton petit suricate

No soy tu pequeña suricata

Donne-moi de quoi

Dame que

Subsister quand je te vois

Subsistir cuando te veo

Donne, donne-moi de quoi

Dame dame lo que

Rester vivant devant toi

mantenerse vivo frente a ti

S'te plaît, s'te plaît, ne bouge pas

Por favor, por favor no te muevas

Je resterai devant toi et je serai

Me quedaré ante ti y seré

Tou–toujours là

siempre-siempre ahí

Pour toi, ton cœur et ta voix

Por ti, tu corazón y tu voz

Et des–des soirs qui disparaissent

Y las-las tardes que desaparecen

Il y en est d'autres qu'on tient en laisse

Hay otros que mantenemos atados

Il est des filles qui s'enlaidissent

Hay chicas que se ponen feas

Sous les cieux gris, sous les cieux lisses

Bajo cielos grises, bajo cielos suaves

Reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Et reste encore, reste encore, reste encore, encore

Y Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Putain, voilà, viens le soir

Tu sais, c'est déjà trop tard

Tes vieux mots sont au placard

Et mes iris sont noires

Si je m'en vais, je n'reviens pas

Si tu m'aimais, ne t'en fais pas

De toute façon, n'être qu'à toi

Ne signifie vivre avec joie

Tu m'as brûlée, tu m'as marquée

Au fer rouge, à l'encre pourpre

Je t'ai pleuré, je t'ai hurlé

Fuyant le sort des nuits de doute

Bouton de rose, mort létale

Je glisse lente sur tes pétales

Ces derniers mots résonnent encore

Mais n'oublie pas que plus jamais

Reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Et reste encore, reste encore, reste encore, encore

Quédate de nuevo, quédate de nuevo, quédate de nuevo, de nuevo

Oublie-moi, je t'en prie

Oublie-moi, le temps d'une larme

Ne rêve plus jamais de moi

On ne reprend plus les armes

Assieds-toi, ne pense plus

À mes esprits tombés des nues

Contemple avec ressentiment

Ton abri gris, mon cœur sans vie

viernes, 21 de enero de 2022

Study: Business strategies of companies with longevity of 300 years or longer in Japan

The team found that there are four key factors perceived by the owners of these ancient companies that feed into their ethos: customers and products; owner and employees; management and business credo; and change and risk management. The team also demonstrated that non-economic values and the perception of the company as being part of the wider community (Sanpo-Yoshi) are also embedded in the mindset of these business owners. The various factors have been the driving force for the companies' approach to business, the researchers suggest.

causes for bankruptcy

The analysis suggests nine groupings of financial and household situations among bankruptcy filers: car owners, homeowners, Black households, women, Black women, single mothers, the self-employed, property owners and people who have long-term struggles with debt.

sábado, 15 de enero de 2022

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domingo, 9 de enero de 2022

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cobertores San marcos

dicesa

Schopenhauer personality

I hate people spitting on the street

martes, 4 de enero de 2022

nadamás esto?

Expresión que expresa insatisfacción.

sábado, 1 de enero de 2022

¿Cuál era la rutina de los soldados romanos?

Los romanos eran muy buenos en muchas cosas. Una de ellas era la calidad de hombres que entrenaban para la guerra para su legión primero tenían que pasar por un período de 4 meses de entrenamiento los que eran enlistados Durante este confinamiento cada soldado se le daba una tarea de machar 18 millas en 5 horas con pasos más rápidos y llevando una mochila que pesaba 45 libras

MENU

Carruse

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