jueves, 6 de junio de 2024

proportion of time

The ideal time allocation for each life area varies for everyone, depending on personal values and goals. However, a balanced approach might look like this:
 * Health: 30% (sleep, exercise, nutrition, mental well-being)
 * Soul: 20% (meditation, reflection, spiritual practices)
 * Work: 25% (career, studies, personal projects)
 * Knowledge: 10% (learning, reading, personal growth)
 * Society: 5% (community involvement, volunteering)
 * Friends: 5% (socializing, maintaining relationships)
 * Love: 5% (romantic relationships, family time)
Remember, this is just a suggestion. It's essential to customize these percentages to reflect your own priorities and needs.