Carruse
jueves, 28 de abril de 2022
domingo, 17 de abril de 2022
TRAVEL TIPS LUGGAGE
Luggage is sometimes lost or arrives long after you do.
To avoid problems, some people travel light and carry
on everything. At the very least, take one complete
change of clothing, basic grooming items, and any regular
medication aboard with you. Because airlines will not
replace valuable jewelry when paying for lost luggage, it
should be carried on your person. Safer yet, select one set
of basic, simple jewelry that can be worn everywhere—
even in the shower—and wear it during your whole trip.
Remember, carry-on bags must be small enough to fit in
overhead bins or to slide under your seat.
TRAVEL TIPS
There are many theories on how to survive jet lag—
the adjustment to a long trip into a different time
zone. Some multinational corporations take jet lag so
seriously that they do not allow employees to make
business decisions on the first day abroad. Most
experts agree on several techniques: Eat lightly for
several days before departing, avoid dehydration
while flying by drinking plenty of nonalcoholic
liquids; take frequent strolls around the plane to
keep your blood circulating; if possible, get some
rest on the flight; use ear plugs, an eye mask, and
an inflatable neck collar to make sleep easier. If you
arrive early in the morning, take an after-lunch nap,
get up for some exercise and dinner, then go to
bed at the regular new time. If you arrive at your
destination in the afternoon or later, skip the nap
and try to sleep late the next morning. In countries
where massage or saunas are standard hotel service,
indulge yourself on the evening of arrival to help you
sleep soundly that night
viernes, 15 de abril de 2022
Your Success Is Shaped by Your Genes