in
2024
HEALH
quantity of water drunk
SOUL
Keep journal
WORK
I really do not know what to control here , time worked ? so that I can keep a balance between work and free time, I am clearly exceeding the time I need to work
for 2023 I am currently working
50 hours jatco
10 hous light house
3 hours MARIOLA
3 Hours Takenaka project
1 hour blanca
1 hour julietta
that is like 70 hours
out of 168 hours
that is
personal care , including sleeping
56 hours sleep
10 hours eating
66
7 hours exercise
74
144
I just have 26 hours free
plus cleaning the house 1 hour everyday
20 hours
I need to think what to do
I have 20 hours
I am not neglecting
heallth OK 100,000 hours
soul INCLUDE 20000 hours 30 min journaling 30 min meditation
work OK 100,000
knowledge INCLUDE 50,000
social INCLUDE 10,000
love INCLUDE 20, 000
